Taurine based food supplements.
Taurine, a particular amino acids containing sulfur, is a "free" molecule not incorporated in any type of protein encoded by DNA. It is the most abundant amino acids found in the body.
The main physiological role of Taurine is the formation of bile salts which are used for fat digestion, the regulation of calcium homeostasis and the function of inhibitory neurotransmitters in the nervous system.
Taurine is partly synthesized by the body, but it is necessary to integrate the endogenous dosage with food and specific food supplements to cover daily requirements. In our body, taurine is found in nerve tissues, white blood cells, skeletal muscles and heart.
Taurine supplementation is particularly suitable for those who practice sports, because it generates several benefits, especially for those who are keen on muscle mass development, such as body building.
